Get the life you want through counselling
It's never too late to rewrite your life story.
Alison Keen | Psychotherapist
Good Health
Therapy is about positive mental health and not what is "wrong" with you. It's about the "workings" of your amazing mind and self-awareness.
Online and Offline
Most sessions are in person in my therapy room in Formby, but online can be convenient and works well.
Counselling or Psychotherapy?
Counselling is an umbrellla term and widely available. With various post graduate qualifications I counsel as a fully trained psychotherapist.
I help with:
Imago Relationship Therapy
A revolutionary approach that's helped many thousands of couples worldwide and has celebrity fans such as Oprah Winfrey and Alanis Morissette.
More than marriage guidance
Imago helps all kinds of couples. Like marriage guidance it helps to resolve conflicts, but it also provides skills to build empathy, heal and ultimately find love again.
Contact me
Transactional Analysis
Get practical tools to break free from repetitive conflicts and emotional struggles.
By understanding the "Parent," "Adult," and "Child" aspects of your personality, you'll gain insight into why you react the way you do—and how to choose healthier responses.
Experience freedom
Clients with TA therapists report more satisfying relationships, reduced anxiety and greater confidence.
Whether you're struggling with relationships, workplace dynamics, or internal conflicts, TA offers a clear, accessible framework that empowers you to make lasting changes from your very first session.
"The destiny of every human being is decided by what goes on inside his/her skull."- Eric Berne (TA founder) .
Credentials
- Postgraduate Diploma in Psychotherapeutic Counselling (TA).
- Post-Graduate Diploma in Psychology and Neuroscience of Mental Health.
- Diploma in Person-centred Counselling.